This post contains affiliate links meaning that I may make a small commission based off of your purchase at no additional cost to you. Learning how to make a tincture is one of the most important parts of the herbal learning journey.
Use this post to figure out the best menstruum, extraction time, and method for producing a safe, effective herbal tincture every time! In association with Mountain Rose HerbsI am pleased to offer a tincture making primer! This is a sponsored post. This helps to support my blogging efforts and my family. I only partner with brands that I value and respect, and all thoughts and opinions share herein are my own.
Like — my desk is a mess and my dresser drawers looks like a twister touched down in them. But I am an obsessive perfectionist about certain things. Like herbal medicine. So much so that I can overthink myself right out of taking action on something that I really want to do for fear of doing it wrong.
Such was the case the first time I ever made a tincture. Or more precisely, the first time I thought about how make a tincture. I really over thought it, folks. To put simply — tincture making is only as hard as you make it.
Herbs are unique and each one calls for special consideration before preparing a tincture. But with a little thoughtful consideration, you will know how to make a tincture without having to think twice — and definitely not overthink yourself into paralysis! Second to growing, foraging or sourcing high quality, exceptional herbs, choosing the proper menstruum is perhaps the most important part of learning how to make a tincture.
What is a menstruum? Each menstruum has its uses, and here is some of the reason for the use of each:. The folk method is both simple and practical for learning how to make a tincture.Special thanks to the good people at Ardent Cannabismakers of the Nova and FX for supplying some of the data in this post. Because of their research and lab testing, we now know that you can make potent tinctures in less than 24 hours without using heat. Whether you're totally new to cannabis or if you're looking for ways to cut down or quit smoking the reefer all together, the choices can seem a little daunting, confusing and overwhelming.
But when it comes to cannabis tinctures, there's not another cannabis ingestion method that is more simple, easy and clear. Tinctures are quickly becoming a more popular alternative to smoking which is fine occasionally, but can irritate the lungs and throat, among other things or edibles which can be tricky to dose and unpredictable.
And since it's and you can order high CBG and CBD organic cannabis on the internet, you can now make non-intoxicating medicinal tinctures or easily create your own blends to achieve certain effects. Like all things cannabis, tinctures can deliver so much more than just THC and the benefits of other cannabinoids are definitely worth exploring.
Tinctures are commonly used as a convenient delivery system for medicinal herbs because when you use a tincture under the tongue sublinguallyplant compounds are absorbed quickly into the blood stream. For this reason, taking cannabis in the form of tinctures makes it easier to dose than cannabis coconut oil or cannabutter based edibles that are high in THC. They provide a faster delivery of all of the compounds in cannabis, so whether you're using CBD, CBG or THC dominant plant material, you can feel the effects quickly and adjust your dosage as necessary.
The effects of tinctures come on minutes after you take a dose and can last for up to 4 hours. The effects also mellow out a lot faster than edibles, so even if you do take too much of a high THC tincture, it doesn't linger and possibly ruin your day like fat based edibles can. Take it from someone who has eaten one too many cookies, pancakes, and a marijuana grilled cheese sandwich. It's easy to overdo it when you infuse your favorite foods with high THC cannabis.
You can go further than incorporating CBG and CBD into your tinctures and them by using other herbs to improve the flavor and to enhance the effects you're looking for. Want a relaxing anti-anxiety cannabis tinctureadd some lavender and chamomile. This guide includes an overview of weed tinctures and covers three different tincture mediums: pure grain alcohol a. If you're trying to figure out if tinctures are worth making. I have 5 reasons to give them a shot.
Back to Basics: How to Make a Tincture with Fresh or Dried Herbs
You can read more about the benefits of making your own tinctures as part of our ingestion method series:. The high alcohol content is incredibly strong and makes it a great medium for cannabis infusion.May 2, References Approved.
To create this article, 20 people, some anonymous, worked to edit and improve it over time. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been viewedtimes. Learn more Tinctures are concentrated herbal extracts that are made using alcohol and chopped herbs. The tincture is especially effective in drawing out the essential compounds of plants, especially those that are fibrous or woody, and from roots and resins.
In addition, many herbalists love tinctures for other beneficial reasons, such as their being easy to carry, their utility for long-term treatments, and their ability to be absorbed rapidly, as well as allowing for immediate dosage changes. Another benefit of tinctures is that they keep nutrients from the plants in a stable, soluble form and they retain the volatile and semi-volatile ingredients that are otherwise lost in heat-treatment and processing of dry herbal extracts.
Purchase quality alcohol. The preferred type of alcohol for producing a tincture is vodka. If you cannot obtain vodka, brandy, rum, or whiskey can be substituted. It is also possible to make a tincture from quality apple cider vinegar or glycerin. Use a suitable container. The container for the tincture should be glass or ceramic. Avoid using metallic or plastic containers because these can react with the tincture or leach dangerous chemicals over time.
Items such as a Mason jar, a glass bottle with an attached stopper, etc. In addition, you will need to get some small dark glass tincture bottles for storing the tincture in once it has been made; these bottles should have a tight screw-on or tight clip-on lid to prevent air intrusion during storage but to allow for ease of use. Ensure that all containers are both washed clean and sterilized prior to use.
Prepare the tincture.Wise Woman Wisdom In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you follow the Wise Woman tradition of using local herbs, free for the taking.
Even one day's work in field, forest, and kitchen can provide you with many years' worth of medicines. When you make your own, you know for sure what's in it, where it came from, when and how it was harvested, and how fresh and potent it is. Dried herbs are best for the infusions recommended in this book.
Stock your herbal pharmacy with your own foraged or cultivated dried herbs; expand your resources and experiment with new herbs by buying dried herbs from reputable sources. Fresh herbs are best for the tinctures and oils recommended in this book. If you can't make your own, buy from sources who wildcraft or grow their own herbs to use fresh in preparations. Whether you buy or make your own medicines, remember, herbal remedies may not work or may work incorrectly if they aren't prepared correctly.
Read this chapter carefully; it contains easy to follow instructions for every remedy and preparation mentioned in this book [ Wise Woman Herbal for the Childbearing Year ]. Herbs prepared in vodka, brandy, or other liquors, or vinegar, are called tinctures. Tinctures can be used internally or externally. Herbs prepared in rubbing alcohol are called liniments.
Liniments are for external use only. Tinctures are a popular way of using medicinal herbs. They have the following advantages over water-based preparations:. Nourishing factors found in herbs, such as vitamins and minerals,are extracted into tinctures, but, since only small amounts of tinctures are taken, only small amounts of these nutrients are ingested. The Wise Woman tradition focuses on the excellent nourishment available in wild foods and herbs to support the body's ability to repair and heal itself.
Thus, water-based preparations are usually my first choice as herbal medicines, but I use tinctures when I travel, when I need immediate medicinal effect, or when I am dealing with rare, horrible tasting, or expensive plants. People who refrain from using all alcohol can still take tinctures.
8 Tips for Using Cannabis Tinctures
Since alcohol-based tincture doses are small 20 drops is the average dose and diluted in water, the taste and effect of the alcohol is virtually non-existent. Many alcoholics indicate that herbal tinctures react like medicines in their bodies, not like alcohol. To further mitigate the effect of the alcohol, let it evaporate somewhat by adding the tincture to some water and letting it sit exposed to the air for a few hours.
Dosage: Tincture dosage is widely variable. Experiment with caution and consult references.
The best tinctures are made from fresh plants. These tinctures are so far superior to commercial tinctures made from dried plants that they almost appear to be different medicines! Most dried plants are unsuitable for tincturing, with the exception of dried roots, resins, barks, and leathery leaves such as Rosemary, Uva Ursi, and Wintergreen.
Powdered herbs are never suitable for tincturing. Vinegar tinctures are not very potent, don't last for as long as alcohol tinctures, and have an aggravating tendency to rust the lid onto the tincture bottle.
A few medicinal herbs, such as Lobelia and Wintergreen, are commonly tinctured in vinegar. Many garden herbs, such as Tarragon, Oregano, Chives, and Rosemary, are put up in vinegar. If you make full strength tinctures with these seasoning herbs, instead of the weak brews you've probably been making, you'll be thrilled with the marinades and salad dressings you'll be able to create.
Choose a jar that will be filled to the top by the plant material and the alcohol; if an empty "head space" is left, some of the plant material oxidizes and spoilage is more likely. For extra potency, put up tinctures when the moon is dark or new; decant them when the moon is full.They are famous for some of the best vodka blends available in the world!
You can find pretty much all of them at the liquor stores. But if you want to try something else, more unique and just as strong or stronger …then you should definitely try some of flavored vodkas and nalewki — a large range of Polish liqueurs and aged tinctures made from vodka or neutral spirits and fruits, herbs and spices. When life gives you lemons…make this Polish Lemon Liqueur! It is made out of walnuts.
Add finely sliced walnuts to vodka. Cork and place aside in a dark place for about 5 weeks. You will notice that alcohol changed color to brown or dark brown. Pour alcohol through cheesecloth or paper coffee filter to a separate bottle and cork it, leaving behind just enough to keep walnuts covered.
Sprinkle walnuts with sugar and set aside for about 3 weeks. The result will be sweet syrup. Pour it through cheesecloth or paper coffee filter to previously placed aside alcohol and stir.
If color is very dark, add more alcohol until it turns nice amber, it will taste better. Cork and placed in a dark place for at least 6 months…and then enjoy! It is said that walnut liquor is a miracle cure for heartburn and stomach pains caused by heavy meals. It was used for such medicinal purposes in ancient Poland.
Nalewka names come from the type of main ingredient used to produce it or the town where it originated. A nalewka should be sipped, not bolted down like a shot of vodka so that its virtues can be appreciated. It should be allowed to linger on the tongue and then swirled around the mouth much as one would do with fine wine. My name is Kasia Scontsas. I have passion for languages: any languages!For starters, tincture is typically an alcoholic extract of plants for use as medicine.
The alcohol acts as a solvent, extracting primarily the medicinal components such as alkaloids, glycosides, minerals, and essential oils. Other solvents can be used in place of alcohol, such as vinegar or glycerin, though they are typically less effective at extracting medicinal constituents of plants.
Most alcohols consist of a percentage of pure alcohol ethanol while the rest is water. The alcohol extracts substances that water cannot extract and vice-versa. Burdock Arctium spp. It is high in iron and a vast array of other minerals. Burdock tincture is typically made from either the fresh or dried roots. Here is what you need to do:. Yes, I want the survival guide and free tips.
How To Dilute High-Proof Alcohol To Use In Herbal Tinctures
Like burdock, dandelion Taraxacum officinalis is both an edible and medicinal plant. Dandelion is rich in protein, potassium, inulin, iron and trace minerals. Although stinging nettle is known to many mainly for its itchy stings, it is an amazing medicinal and edible plant. Nettles are rich in iron, potassium, calcium, manganese, and trace minerals.
There is a wide variety of tincture recipes out there. Just about any medicinal plant can be made into a tincture. Whether to maintain or boost health, tinctures are a simple and accessible way to get started making your own at home medicines.
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Visit the Course Calendar:. Join the free Alderleaf eNewsletter for instant access. Alderleaf Update on CovidR Scott wrote: Didn't make the taste better, though, as the bitter herbs overpowered everything else anyway.
Bella Family Farm on Facebook struggle - hustle - soul - desire. Liz Hoxie wrote: I'm looking into making my own alcohol for tinctures using organic heirloom corn that I grow here. How do I go about finding out the proof?
Assistant Fruit Picker at Floodplain Fruits. Forum: medicinal herbs. Does it matter what kind of booze is used to make a tincture? Dan Mcpherrow. Should only vodka be used or can other kinds be used such as Rum, Brandy etc as long as it is the proper proof? Steven Feil. Any alcohol can be used for tinctures. Some are better suited to particular herbs due to their composition.
Some things dissolve better in watersome in alcohol and some in vinegar. Most take a combination of various liquids to do the best job. Most use 80 or proof vodka and take what they get. There are a few though, that really do need specific formulations to get the desired result. One thing I have been investigating is brewing up my own hooch for tinctures. Johnny Niamert. You can use it in a pinch, but it will usually add flavors, sugar, and whatever else is in there.
Use everclear, if you don't live in a zealot state and can legally buy it. R Scott. Vodka is usually cheapest, which is mainly why it is used. But the lack of dissolved oils and flavors means it will take more out of the herbs than something with flavor--that is probably a very minor difference, though.
I have made tinctures using rum when the mix sounded like good rum spices anyway. Didn't make the taste better, though, as the bitter herbs overpowered everything else anyway.How to make a Tincture • Green Dragon Tincture
Bitters are bitter for a reason. They activate particular responses in the body so the herbal affect will be more pronounced. Gets the juices flowing and ready to work. Adam Klaus. Jessica Gorton. There actually is often good reason to have water in the menstruum - alcohol and water extract different things from herbs, and with many herbs, you want both the extracts from the water and the alcohol.
It's really neat to line up jars of different herbal tinctures and see the different colors you get!